How Pain affects your Brain!

Did you know that chronic pain can cause worsened pain over time? It can cause problems with memory, knowledge, concentration, etc. I feared senility or early Alzheimer's. After reading this article, I have the answer. Pain affects our brain! I used to call it painfog, or fibrofog, but it's actually more than that. Interesting article!

"Chronic pain vs. the brain: And the loser is..." From Psychology Today Magazine:

Chronic Pain versus the Brain: And the Loser Is...

We need to tear up those newly paved routes before the cement hardens.
Published on August 26, 2008 by Dr. Mark Borigini, M.D. in Overcoming Pain

How does a person become a "chronic pain patient"?

That label, chronic pain patient, can often lead to prejudice on the part of the health care profession. This prejudice can be manifested as chronic pain patients being treated as simply drug-seekers and/or stigmatized as individuals better left to psychiatric intervention.

Unfortunately, psychiatrists and psychologists tend to become very frustrated with those who experience and (dare I say it) seek help for the conditions which so often result from experiencing chronic pain.

A study was published earlier this year in the "Journal of Neuroscience" which concluded that chronic pain has a pronounced and pervasive impact on overall brain function. This impact would appear to explain the common cognitive and behavioral stigmata noted in those patients suffering from chronic pain.

The researchers used magnetic resonance imaging (MRI) to demonstrate that individuals with chronic back pain had alterations in the functional connectivity of the cortical regions compared to those individuals not suffering from chronic pain. Interestingly, these areas of the brain are unrelated to pain. And this altered brain function leads to additional and unwelcome diagnoses, such as depression, anxiety, sleep disturbances, and decision-making difficulties.

In the healthy brain, all the regions exist in a state of equilibrium. When one region is active, the others become quiet. In contrast, those with chronic pain experience continued activity in the frontal part of the cortex of the brain associated with emotion. These are disturbances of the brain not directly associated with the sensation of pain.

This added brain activity occurs through the firing of the brain cells, known as neurons. When these neurons fire too much they actually change their connections, paving new routes so to speak And depression, anxiety, sleep disturbances and cognitive dysfunction become a "part" of the chronic pain patient.

It is self-evident that these co-morbidities can be for the chronic pain patient as debilitating as the pain itself-if not more so as time goes on and life becomes more difficult for an individual patient.

Pain appears to tax the brain, "firing up" areas which are usually quiet: the perception of pain has an irritating effect which does more than just irritate. The MRI data demonstrates this.

It would appear that these results indicate a need for early and aggressive treatment of pain. This may favorably modulate the discomfort, and thus forestall the onset of depression, sleep disturbance and cognitive impairment.

Perhaps through concerted treatment by pain specialists and mental health specialists those malignant brain activities can be prevented from becoming established impairments.

We need to tear up those newly paved routes before the cement hardens.

Best Wishes!

Sheila

Hi Shelia

I would agree with this. I am a reasonably intelligent person dealing with chronic pain which at times flares up. I forget words, my short term memory fails me- I repeat myself. I call it brain fog as I feel like I am navigating through a real pea-souper. I think my brain is receiving so many pain signals i.e. all the pain gates are open that it just literally shuts down in order that it does not get overloaded. I remind myself that this is not permanent and I will recover back to my sharp (!) self.

Davina

Hi Davina, I agree also w/ both u and Sheila! Pain does affect our brain, well look at it this way, we lose proper sleep due to pain, or we sleep too much to ease ourselves and rest while in pain, both of which affects our brain! I feel as dealing with a chronic disease itself consumes our whole lives, that we must find common ground where we can function at a proper & healthy pace as Davina has said in her other discussion post today. I also think that working whether outside or inside the home as discussed by Mel today also has alot to do with the fact that overdoing it or pushing ourselves too much, our brain can react to the overload too, making things go haywire! Pacing ourselvers esp. w/ children is very difficult, I find myself saying to my 5 year old little boy, let’s sit and play a game or watch a movie, and he seems to run around where I must continue to chase him, in fear of what he may climb on, for instance!, LOL. The joys of motherhood, but to be honest they will keep me young and give me more strength to fight through it all! Be Well, Suzie :0)
Davina Moore-Read said:

Hi Shelia

I would agree with this. I am a reasonably intelligent person dealing with chronic pain which at times flares up. I forget words, my short term memory fails me- I repeat myself. I call it brain fog as I feel like I am navigating through a real pea-souper. I think my brain is receiving so many pain signals i.e. all the pain gates are open that it just literally shuts down in order that it does not get overloaded. I remind myself that this is not permanent and I will recover back to my sharp (!) self.

Davina

Shelia,

You read MY mind!!! You described the 'fog' perfectly! As a matter of fact, just today I was telling my husband about my former OB/GYN having Alzheimer's and when he arrived at work one day, he didn't even know where he was. Soooooooo, sooo sad. I told him that he would one day come in and find me like that! I don't mean to be whining, but that is how I feel some days. I KNOW that I'm supposed to KNOW something or I get so frustrated that I can't think of the right word to use. I'm thinking I'm losing my MIND! GOING TO READ THE ARTICLE NOW!

Thx a bunch for sharing!

Vicki

Just finished it! WOW!!!! THAT really does make sense!!!!! I'm going to share it with everyone in my family! thx again, sending many blessings your way.

V

Well I'm glad I put this article here almost a year ago, because right now I find myself looking for more answers about what severe chronic pain is doing to my brain, and why it is creating MORE pain. It helped me remind myself that my forgetfulness is not just a laziness or something, but actual damage from the pain. So maybe I will be more patient with myself. Seems we have to learn these things again and again for them to stick with us.

Kind thoughts and prayers/light to all who are in severe, constant pain,

Sheila