Are You Trying to Avoid Added Sugars - Robert Lustic and TedED want to help with this great short animation

General
1

If you are trying to avoid sugar, you will love this animated presentation.

http://ed.ted.com/lessons/sugar-hiding-in-plain-sight-robert-lustig?utm_source=TED-Ed+Subscribers&utm_campaign=f95f890f9e-2013_09_219_19_2013&utm_medium=email&utm_term=0_1aaccced48-f95f890f9e-46713145

2

I like the video it is amazing where sugar can be. I am trying to cut back on soda and other sugars I always eat better during the summer months.

3

I am familiar with his teachings. I eat paleo, so meat, veggies and fruit. A little yogurt. No packaged foods. It has really helped my daughter and her lupus. Not so much for me but I am in it for the long run. Eating this way and still can’t lose weight. :frowning:

4

Wow, who knew? Thanks for such an informative video

5

Thanks for the great video.