This wisdom was posted on the BF fibromyalgia site by B2chi, and it is something that could only do us good to remember and live by.
Wishing you all a stress free life!
http://www.livingwithfibro.org/forum/topics/a-lesson-on-stress
Great little read!
If you are feeling a lot of stress and anxiety ask your doc for some lorazapam sorry about the spelling but I can tell you that it works very well and will also help you sleep. I know it's yet another pill and we all have had enough of those! But get it a try it really helped me.
Good Luck,
Piewacket
SK
Thanks so much for sharing this, it is a great post : )